Don’t Worry – Be Happy!

Worry is a silent killer. Nothing is solved or resolved by worrying. Worrying about the past is futile worrying about future is folly. Just act in the present, and be thankful you are present. Worry is the root cause of many physical and mental illnesses. Worry is a great waste of time and energy. You…

A Calm Mind Is A Healthy Mind

For many people, a low-grade amount of stress is a part of everyday life.Stress comes in many forms and can affect all humans. What is important is that it is recognized and dealt with so that it does not have a negative impact on overall health.  We know that a calm mind, is a creative…

Why To Look Beyond A Person’s Actions To Their Basic Needs

Something important happened to me recently that made me more aware of the fact that you cannot always judge a person by their actions. In other words, never judge anyone by what ‘you think’ you see in that person. What you think you see may not be that person’s actual profile. Yes, this was politically…

Be Happy – Happiness Is A Matter Of The Mind

“Happiness is inside us. It is in our mind. If we think we are happy, we are. Just by thinking, we can make ourselves happy or unhappy. Be positive; be optimistic, see the brighter side of life and you will always be happy. Mind has power over matter. Just by thinking of good things, we…

Are You Lacking Optimism – Start Here

Increasing your optimism can increase your happiness level as well as many aspects of a well balanced life. It is because of this that we should all strive to be more positive. Here we give ten ways you can increase your optimism or positivity. Another way to express this is are you negative instead of…

What Do Men Really Want in a Relationship?

Yeah, it’s hard to figure out sometimes what your man wants out of the relationship you are in. Men and women are completely different when it comes to what they want and need in their relationships. Below are a few things that men have specifically said they wanted when it comes to their relationship. To…

Depression Effects For Men And Women

Depression affects the young and the old, men and women. No matter how mild or severe, it really lowers the self-confidence of a person, damages his or her self-esteem and affects their health. The feeling of being lonely, helpless, unworthy and worry, are more difficult to treat than the incurable disease. Disease in the world…

7 Quick Tips To Boost Your Happiness Level

Changing your mood can be surprisingly quick and easy when you have the right tools, strategies, and methods. Do you think I know what I am talking about? Well, I do, because I use my little furry friends to boost my happiness level all the time. They make me laugh; I hug them, and watch…

No One Can Promise You Happiness

If someone comes into your life with promises of making you happy, take note and know that some things are too good to be true. First, another soul cannot make you happy. Not today, not tomorrow, not ever, no one can promise you happiness that is going to stay forever. Happiness comes from within you;…

If You Have Never Failed – You Are Not Human

We often look back upon our life when we are in a slump, and review our failures instead of our triumphs. If we dwell too long on the times of not being our best self, or our failure to succeed, it will sabotage our future. What to remember in any case, is that failure is…

A Positive Attitude Checklist

Just as we need to keep our physical health in tact; we often need a checkup for our outlook on life and our surroundings. We are often bombarded with life things that deter our living successfully with believing the negative, instead of the positive. What is the definition of a “positive attitude?” According to Merriam-Webster…

Are You Chasing the Elusive Butterfly of Happiness?

We are going to step back today to a slight continuation of “Are You Chasing Happiness.” The search for happiness is universal, and yet it is hard to find. Perhaps we are looking in the wrong place. For many people happiness is an elusive butterfly in the garden of life. Imagine a young child in…