Living Life With Balance – Is It Possible?

Living life with balance is a great part of this blog and hopefully each of us can take some of this and apply it to our life to make it livable. Balance is such an important and much needed part of everyone’s life, and in all areas. However, if there were a magic cure; needless…

How to Build Your Self Image

Building your self-image or confidence is a necessary exercise for many of us. If self-confidence does not come naturally, building it up takes deliberate, conscious effort. While no systematic program is perfect, the following are some steps that may help you build up your sense of confidence, and a greater self-image. Take a trip down…

Changing Your Low Self-Confidence Mindset

If you suffer from low self-confidence, you might be stuck in some negative mindsets that are affecting the way you think about yourself and, ultimately, your self-esteem. Negative mindsets tend to have a lot of “always” or “never” talk, creating a sense of entrapment and hopelessness. Here are some examples of negative mindsets that can…

Self-Communication And Changing Your Mindset

Older theories about intelligence dictate to us that we are born a “certain way.” We have certain traits that others do not possess, others have certain traits that we do not possess, and that is the end of the story. There is no room for growth or expansion. Our intelligence is as it always was…

Stop Making the Same Mistakes and Learn To Love Yourself

This is a strong statement, but a fact in life if you want to have settled peace and joy in your life. If you do not love yourself, you cannot expect anyone else to. If you are having issues learning to love yourself, get them out in the open and deal with them. If you…

How To Become Your Best Self

To be honest, we all have our days when we are not our best self. Do you agree? However, since our voice here is about becoming “exceptional,” we want to try to emphasize the importance of looking at our inner being to get to this stage within our life. How to become your best self…

Just Do It

  If you need a place to start something, anything, start where you are right now, this minute, just do it! Start what, may be your question and the answer is one only you can give. Just do it! Take the inspiration from your soul and do it! A hint might be what you have wanted…

10 Helpful Tips to Contentment

Attaining contentment might seem impossible. Yet it is something we all as humans have in common. What makes us happy might differ, but one thing that remains the same in all humans is how to achieve being content most of the time. Try these ten tips to increase your contentment. Accept your emotions. Anger, sadness,…

Inspiration For Older Women

There is nothing more defining than for older women who let their life shine after everyone else seems to think it is over. They are living their years without letting other people tell them they are too old, and too tired. Inspiration for older women comes when they see others just like them getting a…

13 Tips to Keep You Motivated for a Lifetime

Do not let the number 13 make you think of being unlucky, just take this as a way to move forward to a better controlled lifestyle with discipline and focus. Your question might be is it possible to stay motivated for a lifetime?  My answer would be, it will take a little work and some…

10 Habits That Will Strengthen Your Mental Well-being

Your mental well-being is just as important as your physical well-being. Often, your mental health affects your physical health. Therefore, it is important that you make our mental health a priority. Follow these ten habits to strengthen your mental well-being. Make long lasting, personal connections. Personal contact with others, especially long-term and close friends, is…

Smart Women

You do not have to be CEO of a major corporation or entity to be considered a smart woman. You should simply know a few simple things about life, put it into your priority list, keep it all balanced and live your journey. All women are beautiful and smart. Smart women come from all walks…